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Recipes

Recipes Beverages & Smoothies
Avocado smoothie

This is a fast and delicious breakfast that should keep you feeling full for many hours. Serves 1 ½ medium...
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Recipes Desserts
Baked oranges with coconut cream

This is a delicious and healthy dessert Serves 4 2 oranges ¼ cup chopped pecans 1 teaspoon almond meal 1...
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Recipes Soups, Salads & Sides
Spicy roast vegetables

Serves 4 2 large carrots, peeled 2 medium sweet potatoes, peeled 1 broccoli floret 2 teaspoons ground cumin powder 1...
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Recipes Breakfast
Apple and cinnamon pancakes

Serves 1 Ingredients 2 eggs, whisked 2 bananas, mashed 1 medium apple, very finely diced 2 tablespoons peanut butter (choose...
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Recipes Beverages & Smoothies
Blood purifying vegetable juice

Serves 1 1 medium beet, peeled 6 beet leaves (or use kale leaves if unavailable) 2 radishes ½ lemon, peeled...
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Recipes Breakfast Beverages & Smoothies
Nourishing Breakfast Smoothie

The healthy fats from the avocado and the high quality protein from our Synd-x protein powder is sure to keep...
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Recipes Breakfast Desserts
Chocolate Chia Dessert

Serves 4 Ingredients 1 ½ cups almond or hemp milk 1/3 cup chia seeds 3 tablespoons carob or cacao powder...
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Recipes Main Dishes Soups, Salads & Sides
Simple chicken and quinoa salad

Serves 2 1 chicken breast, diced 1 large handful baby spinach leaves 1 cup cherry tomatoes, halved ½ avocado, sliced...
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Recipes Soups, Salads & Sides
Pumpkin Hummus

This recipe is free of chickpeas, which some people find difficult to digest. 1 cup pumpkin puree 2 heaped tablespoons...
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Recipes Soups, Salads & Sides
Balsamic roasted fennel

Fennel is a delicious vegetable that is popular in Greek and Italian cuisine. If you’re not familiar with it, try...
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