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Recipes

Recipes Breakfast
Grain Free Hemp Seed Porridge

This delicious grain free porridge is simple to prepare, easy to digest and will really warm you up on cold...
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Recipes Beverages & Smoothies
Metabolism Boosting Juice

Metabolism Boosting Juice Ingredients 2 sticks celery ½ grapefruit, peeled 1 carrot 4 collard greens 2 inch slice pineapple Method...
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Recipes Main Dishes
Crispy Chicken With Brussels Sprouts

Not keen on Brussels sprouts? It all depends how they are cooked! Serves 2 Ingredients 2 large chicken legs 10...
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Recipes Soups, Salads & Sides
Roasted Cauliflower And Spinach Salad

Serves 2 Ingredients ½ head cauliflower, chopped 1 tablespoon olive oil ½ teaspoon ground cumin 1 cup cooked quinoa 1...
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Recipes Soups, Salads & Sides
Turmeric Roasted Cauliflower

This is a delicious side dish, full of antioxidants. Serves 4 Ingredients 1 medium head cauliflower 2 tablespoons olive oil...
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Recipes Desserts
Choc Banana Fudge

A delicious all natural chocolate treat that you can feel good about eating. Crust ingredients ½ cup pitted medjool dates...
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Recipes Beverages & Smoothies
Chia And Lemon Drink

Chia seeds are very good for your bowel health and they swell up inside your stomach, helping you to feel...
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Recipes Desserts
Warm And Spicy Stewed Apples

Stewed apples are soothing to the digestive tract and wonderful for anybody with gastrointestinal problems. Serves 4 Ingredients 4 apples...
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Recipes Beverages & Smoothies
Apple And Cinnamon Smoothie

Serves 1 1 sweet red apple, core removed 1/4 teaspoon cinnamon A pinch of nutmeg 1.5 cups almond milk 1/4...
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Recipes Soups, Salads & Sides
Refreshing Cucumber Dip

Refreshing Cucumber Dip This refreshing cucumber dip is an accompaniment that boasts full bodied flavors that will tantalize your palette...
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