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Recipes

Recipes Soups, Salads & Sides
Baked Eggplant Fries

Baked Eggplant Fries A delicious, satisfying recipe that doesn’t taste like it’s good for you. Serves 2 Ingredients 1 medium...
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Recipes Desserts
Gluten And Dairy Free Peanut Butter Banana Cake

Ingredients 4 very ripe bananas, mashed 4 eggs, whisked ½ cup peanut butter 4 tablespoons softened coconut oil ½ cup...
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Recipes Breakfast
Oven Baked Omelette

Oven Baked Omelette Serves 4 Ingredients 8 eggs 1 tablespoon olive oil or other cooking fat 1 cup finely chopped...
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Recipes Desserts
Cacao And Almond Smoothie Bowl

Cacao And Almond Smoothie Bowl Serves 1 This rich, creamy smoothie bowl is so healthy and so decadent. You’ll feel...
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Recipes Main Dishes
Coconut Seafood Curry

Serves 2 Ingredients 1 lb white flesh fish of your choice, cut into chunks One 13.5 oz can full fat...
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Recipes Desserts
Sugar Free Coconut Balls

These delicious morsels are so easy to make. Keep them handy if you’re getting a sugar craving. The good fats...
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Recipes Main Dishes Soups, Salads & Sides
Vegetarian Quinoa Pilaf

A vegetarian recipe low in fat, delicious, high protein, quick and easy to make. Serves 4 Ingredients 4 cups vegetable...
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Recipes Main Dishes
Tuna Steaks With Avocado

A high protein, low carb meal that’s delicious and helps you achieve your weight loss goals. Serves 1 Ingredients 1...
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Recipes Soups, Salads & Sides
Garlic Bok Choy Stir Fry

Bok choy is high in minerals including calcium, magnesium and iron. Eating raw bok choy is not appropriate if you...
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Recipes Beverages & Smoothies
Clean Green Smoothie

Serves 1 Ingredients 1 Lebanese cucumber 1 handful baby spinach leaves 1 banana ½ medium zucchini 1 tablespoon coconut oil...
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