Main Dishes
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Recipes
Main Dishes
Chicken With Olives
Served as a lunch or dinner meal, this toss-it-all-in-a-baking-dish chicken dinner is a great source of satisfying protein and nourishing...
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Recipes
Main Dishes
Pork and Apple Skewers
Pork with apples is a classic combination and a great way to utilize apples in a savory dish. Great for...
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Recipes
Main Dishes
Low Carb Ribeye With Garlic Sauce
This makes a quick, delicious and highly satiating evening meal. Serves 2 Ingredients 2 ribeye steaks Salt and pepper Garlic...
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Recipes
Main Dishes
Mediterranean Style Chicken
The tasty marinade ensures that this dish is tender and delicious. Ideal for lunch or dinner - serve with seasonal vegetables and a fresh salad.
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Recipes
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Grilled Garlic Chicken
Serves 4 Ingredients 2lbs chicken thighs 2 tablespoons olive oil ½ cup balsamic vinegar 4 garlic cloves, minced ½ teaspoon...
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Recipes
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Keto Lemon Chicken Wings
Serves 4 Ingredients 2 pounds chicken wings 1 tablespoon lemon juice 1 tablespoon lemon zest Approximately 1 teaspoon salt ¼...
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Recipes
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Lemon And Mint Lamb Chops
High in protein and natural fat, this lemon and mint lamb chop meal helps kill sugar cravings and keeps you...
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Recipes
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Chicken Patties
Perfect for lunch or dinner - hot or cold! Ingredients 1lb ground chicken 2 tablespoons finely chopped fresh cilantro (or...
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Recipes
Main Dishes
Roasted Turkey Drumsticks
This high protein meal is quick to prepare and delicious to eat. Serves 2 Ingredients 2 turkey drumsticks ½ teaspoon...
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Recipes
Breakfast
Main Dishes
Tomato Omelette
This tasty high protein breakfast only takes minutes to prepare but should keep cravings and hunger away for hours. Serves...
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