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Recipes

Recipes Main Dishes Soups, Salads & Sides
Chicken And Grape Salad

Chicken And Grape Salad A quick and tasty lunch using leftover cooked chicken. Serves 4 Ingredients: 1lb leftover cooked chicken...
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Recipes Breakfast
Grain Free Egg Muffins

These muffins are high in protein and great for breakfast on the run. Ingredients 6 large eggs, whisked ¼ red...
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Recipes Soups, Salads & Sides
Roast Pumpkin And Quinoa Salad

This nourishing salad is warm and filling and goes well with a protein rich meal such as fish or chicken...
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Recipes Desserts
Chocolate And Hazelnut Fudge

Such a simple yet utterly delicious recipe. Ingredients 7 ounces dark chocolate (85 or 90% cocoa) 2 tablespoons full fat...
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Recipes Main Dishes
Salmon Patties

Ingredients 2 x 14 ounce cans salmon, drained 1 large sweet potato, cooked and mashed 2/3 cup almond meal 1/2...
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Recipes Main Dishes Soups, Salads & Sides
Low FODMAP Tuna Salad

Low FODMAP Tuna Salad A quick and easy lunch idea for anyone who needs to follow a low FODMAP diet...
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Recipes Main Dishes
Tender Thyme Lamb Cutlets

Tender Thyme Lamb Cutlets A quick and tasty low carb recipe that will please the whole family. Serves 4 Ingredients...
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Recipes Soups, Salads & Sides
Dairy Free Warming Parsnip Soup

Thick and hearty, without the cream to weigh down your liver. Delicious served as an appetizer. Serves 4 Ingredients 1...
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Recipes Soups, Salads & Sides
Avocado And Tuna Salad

Avocado And Tuna Salad A quick, easy and delicious low carb lunch that will leave you feeling satisfied for hours...
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Recipes Soups, Salads & Sides
Homemade Applesauce

Roasting the apples first really brings out their flavor. This applesauce makes a delicious dessert, or porridge topping for your...
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